Tag Archives: loneliness

The Blue Zone of Ikaria Teaches Us the Importance of Social Interactions for a Healthier, Happier Life. Summary: The Greek island of Ikaria, part of the Blue Zones, highlights how community and social connection contribute to health and longevity. This article explores what we can learn from Ikaria’s way of life and offers practical stepsContinue reading “The Secret to Happiness and Health: Community Lessons from Ikaria”